Aug 29, 2016 | Reading Time: 3 minutes

We sent Mr She Shopped, aka Kane, into check out b3 massage & movement. When we thought about who was best suited to go in and try one of Adelaide’s leading Sport and Remedial Massage practices, the obvious choice was him given he recently ran the Adelaide Marathon and is preparing to run the New York City Marathon in November – let’s just say his body is feeling a little impaired.


It’s no secret b3 are leaders in massage and due to increasing demand for their services the business recently expanded to larger premises in Adelaide’s CBD – they now call Pirie Street home. Located on the third floor of the iconic Epworth Building, the light-filled space takes in two massage rooms and two workout studios. Just stepping into b3 massage & movement is a lovely experience – it feels relaxing and smells amazing!


Many professional athletes turn to b3 for remedial massage which has the ability to speed up recovery, enhance performance and most importantly, assist in injury prevention. But it’s not just athletes that go to b3. They also offer Trigger Point Dry Needling, Reflexology, Deep Tissue Relaxation, Aromatherapy and Hot Stone Massage. If you’re unsure of which therapy will suit you best, talk to b3 practitioners Jackie and Jana. They are highly qualified and extremely passionate and after getting an understanding of your individual situation they’ll be able to guide you in selecting the best treatment to suit your needs– whether it be for deep relaxation, balance or physical and emotional wellbeing.


Conveniently, b3 massage & movement have HICAPS, which means you can process your participating private health fund claim on the spot for eligible massage therapies. Find out more about b3 massage services HERE.


Now b3 massage & movement also offer fitness classes across their two stunning studios including – RIP Training, TRX Suspension (a must try for a dynamic all over body workout!), Hatha Yoga, Pilates, Stretch Therapy, b3 Barre Attack and b3 Express.  Peer out over Adelaide city and achieve your health goals at the same time!  Find out more about the classes HERE.

B3 are passionate about building bodies better. Whether you’re an athlete looking for greater performance and faster recovery or a person wanting to navigate through life in greater health and with more vitality – b3 can help you live your life at the next level.

The Wrap Up

B3 massage & movement

33 Pirie Street, Level 3, Suite 358 Adelaide SA

Phone (08) 8366 2223

To find out more and to book head to the website

Follow b3 massage and movement on Facebook HERE and Instagram HERE.

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